{"product_id":"happy-healthy-sober","title":"Happy Healthy Sober","description":"\u003cp\u003eJaney Lee Grace, presenter, wellbeing coach and natural\nhealth advocate, shares her powerful story of ditching the drink and stepping\ninto a life of energy, clarity, and joy. This book is for anyone curious about\nsobriety, especially those who don’t identify as having hit ‘rock bottom’, but\nsense that alcohol may be holding them back.\u003c\/p\u003e\n\n\u003cp\u003eThrough her signature blend of honesty, humour and\nholistic wisdom, Janey offers practical guidance to support you through the\nfirst 30 days of sobriety and far beyond. Whether you consider yourself ‘sober\ncurious’ or are ready for a complete transformation, you’ll find tools and\ninspiration here to upgrade every area of your life.\u003c\/p\u003e\u003cp\u003eFrom nutrition, movement and mental wellbeing to mindset, spirituality and emotional resilience, this book shows that quitting alcohol isn’t about missing out - it’s about finally tuning in.\u003c\/p\u003e","brand":"McNidder \u0026 Grace","offers":[{"title":"Default Title","offer_id":55331953049944,"sku":"9780857162977","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780857162977.jpg?v=1765763122","url":"https:\/\/agendabookshop.com\/products\/happy-healthy-sober","provider":"Agenda Bookshop","version":"1.0","type":"link"}