{"product_id":"healing-from-parental-abandonment-and-neglect","title":"Healing from Parental Abandonment and Neglect","description":"\u003cp\u003e\u003cb\u003eA powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild  trust-with yourself and the ones you love.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or  depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and  relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences  (ACEs). But what happened to you as a child or young adult isn't your fault. By understanding how you were affected,  you can start on the path to healing and personal growth.\u003cbr\u003e\u003cbr\u003eFrom family trauma expert and abandonment survivor Kaytee Gillis, Healing from Parental Abandonment offers a  powerful, evidence-based approach that draws on acceptance and commitment therapy (ACT), dialectical behavior  therapy (DBT), cognitive behavioral therapy (CBT), and compassion-focused therapy (CFT) to help you develop a  thorough understanding of what abandonment is and how it may have shaped who you are today.\u003cbr\u003e\u003cbr\u003eYou'll also learn skills to help you work through self-blame and shame, replace unhealthy behaviors with positive coping  skills, form healthy boundaries, and reconnect with your true self. And finally, you'll find exercises and activities to help  you put what you've learned into action-so you can make lasting positive change.\u003cbr\u003e\u003cbr\u003e What happened in your past doesn't have to define your future. If you're ready to heal the invisible wounds of your  childhood, this compassionate guide can help you get started today.\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":54780473901400,"sku":"9781648484964","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781648484964.jpg?v=1778661060","url":"https:\/\/agendabookshop.com\/products\/healing-from-parental-abandonment-and-neglect","provider":"Agenda Bookshop","version":"1.0","type":"link"}