{"product_id":"healing-from-the-inside-out","title":"Healing from the Inside Out","description":"\u003cp\u003eThere are more than 100 autoimmune\nconditions, ranging from Hashimoto's (the major cause of underactive thyroid),\nthrough type 1 diabetes and lupus to multiple sclerosis (MS), rheumatoid\narthritis and many less well-known conditions. Collectively, 10% of the UK\npopulation was calculated to have one or more autoimmune conditions in 2023,\nand if you have one the risks of developing another are much higher. Nutritionist,\nhealth educator and MS patient Karen Lee provides an accessible and practical\nguide to attainably and sustainably reducing inflammation through a plant-based\ndiet, based on her experience of helping herself and others reverse their\nsymptoms. It explains why whole plant foods help calm inflammation and promote\nhealing and includes inspiring stories of people who have transformed their\nhealth this way as well as an extensive collection of recipes that will help\nnewcomers to this style of eating get started, simply and easily.\u003c\/p\u003e","brand":"Hammersmith Health Books","offers":[{"title":"Default Title","offer_id":56281024069976,"sku":"9781781612583","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781781612583.jpg?v=1768606236","url":"https:\/\/agendabookshop.com\/products\/healing-from-the-inside-out","provider":"Agenda Bookshop","version":"1.0","type":"link"}