{"product_id":"hormone-cookbook","title":"Hormone Cookbook","description":"\u003cp\u003eFood has a powerful role to play in how we feel - yet when it comes to hormones, many women are left with conflicting advice, fads, and quick fixes.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Hormone Cookbook\u003c\/i\u003e is a calm, practical guide to eating in a way that supports hormonal health, energy and digestion, with simple meals you’ll genuinely want to cook.\u003c\/p\u003e\u003cp\u003eWritten by experienced clinical nutritionist and former chef Emma Ellice-Flint, these are everyday recipes to nourish you through monthly cycles, perimenopause and menopause - without restriction, extremes or complicated rules.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to feel steadier, have more energy, and support your body through it’s hormonal changes, you’ll find achievable recipes, clear guidance, and a grounded approach that starts with what’s on your plate.\u003c\/p\u003e","brand":"New Holland Publishers","offers":[{"title":"Default Title","offer_id":57338088784216,"sku":"9781760798680","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781760798680_8a3fac16-bb38-4f01-8469-a7c218d78e92.jpg?v=1779523266","url":"https:\/\/agendabookshop.com\/products\/hormone-cookbook","provider":"Agenda Bookshop","version":"1.0","type":"link"}