{"product_id":"how-to-feel-fabulous-the-alkaline-way-nutrition-exercise-relaxation","title":"How to feel fabulous the alkaline way","description":"\u003cp\u003e\u003cstrong\u003eHow to Feel Fabulous the Alkaline Way\u003c\/strong\u003e is a 3 Week Nutrition, exercise and relaxation plan and introduction into a healthier lifestyle.   \u003c\/p\u003e\n\n\u003cp\u003eStudies have shown that eating a more Alkaline diet can help improve health, weight regulation and well-being.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\"The Alkaline Way\"\u003c\/strong\u003e helps promote health by limiting processed foods, promoting more whole foods and managing your body's natural PH levels.\u003c\/p\u003e\n\n\u003cp\u003eThe book is divided into 3 sections starting with a pantry of what you will need to buy for the forthcoming weeks on your quest of changing your eating habits to more Alkaline foods. \u003c\/p\u003e\n\n\u003cp\u003eEach day is set out and structured to follow, so you can prepare and cook each dish.\u003c\/p\u003e\n\n\u003cp\u003eThe Exercise section is a simple build up, gentle \"at home\" exercise plan based on a beginners program.\u003c\/p\u003e\n\n\u003cp\u003eThe third section is a beginners guide into meditation and relaxation.\u003c\/p\u003e\n\n\u003cp\u003eWith the combined 3 elements \"Feeling Fabulous\" are the results we hope to achieve at the end of 3 weeks.\u003c\/p\u003e","brand":"The Self-Publishing Partnership Ltd","offers":[{"title":"Default Title","offer_id":54005880586584,"sku":null,"price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781839527494_acb8503d-cebe-498d-b565-1e194e82b944.jpg?v=1767679243","url":"https:\/\/agendabookshop.com\/products\/how-to-feel-fabulous-the-alkaline-way-nutrition-exercise-relaxation","provider":"Agenda Bookshop","version":"1.0","type":"link"}