{"product_id":"how-to-hero","title":"How to Hero","description":"\u003cp\u003eIn his brand-new book, bestselling author \u0026amp; award-winning adventurer Ross Edgley details the science, psychology and history of heroism, uncovering what drives ordinary people to do extraordinary things.\u003cbr\u003e\u003cbr\u003eWritten during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland, the book follows Edgley as he battles Arctic storms, active volcanoes and one of the largest hurricanes ever recorded in the Atlantic - a journey that moves through Nordic mythology and modern neuroscience to reveal one of the most powerful weapons any human can wield against adversity and suffering: purpose.\u003cbr\u003e\u003cbr\u003eDrawing on pioneering research within neuropsychology, ancient sagas and lived experience at the edge of human endurance, \u003ci\u003eHow to Hero\u003c\/i\u003e shows how resilience can be built, trained and weaponised for the moments when life gets hard. We are all, in some form, on a hero's journey. The monsters may be internal, the battles unseen, but the path has always been there - waiting to be remembered. You just have to answer the call.\u003cbr\u003e\u003cbr\u003eThis is \u003ci\u003eHow to Hero\u003c\/i\u003e.\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":57260897272152,"sku":"9781408728468","price":31.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781408728468_60971062-dd84-4a06-ac4f-175300038060.jpg?v=1781087440","url":"https:\/\/agendabookshop.com\/products\/how-to-hero","provider":"Agenda Bookshop","version":"1.0","type":"link"}