{"product_id":"hypnobirthing","title":"HypnoBirthing","description":"The revised and updated 4th edition of the original guide by Marie Mongan, founder of the global HypnoBirthing Institute.\n\nA tried and tested technique, as well as a philosophy, HypnoBirthing gives you the tools and knowledge to approach labour with confidence. Pioneered by hypnotherapist and birth educator Marie Mongan, HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. \n\nHypnoBirthing is about understanding the birthing body - what happens, why and when - and learning how to progress your labour using movement, breath and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide will:\n\n- Prepare you physically and mentally with exercises and birthing positions\n- Teach hypnotism and visualisation techniques to manage pain and banish fear\n- Explain medical jargon so you can understand and work with medical assistance if needed\n- Lead you through each stage of labour, step by step\n\nGuiding you through the philosophy and techniques of normal, gentle birthing, HypnoBirthing will help you take control of your labour for a positive birth, whether you are having a natural, assisted or caesarean birth.","brand":"Profile Books Ltd","offers":[{"title":"Default Title","offer_id":54217822896472,"sku":"9781788166225","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781788166225.jpg?v=1778726718","url":"https:\/\/agendabookshop.com\/products\/hypnobirthing","provider":"Agenda Bookshop","version":"1.0","type":"link"}