{"product_id":"if-i-knew-then-what-i-know-now","title":"If I Knew Then What I Know Now...","description":"From park run to ultras, this book gives you the support and encouragement you need to start – and keep you – running injury-free\nThis thorough handbook gives detailed practical advice to all adult runners. It covers everything you need to embark on a running career, but goes further and explains training needs and regimes to established runners. Written in an accessible easy style, it answers all your questions – before you’ve thought of them – and encourages everyone to get fit and enjoy your running safely.","brand":"The Crowood Press Ltd","offers":[{"title":"Default Title","offer_id":54253016940888,"sku":"9780719842917","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780719842917_2b5ebd3d-14ef-4a87-acfe-2298f366cd2f.jpg?v=1779940812","url":"https:\/\/agendabookshop.com\/products\/if-i-knew-then-what-i-know-now","provider":"Agenda Bookshop","version":"1.0","type":"link"}