{"product_id":"ignite-16","title":"Ignite","description":"\u003cp\u003e\u003cstrong\u003e'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.'\u003c\/strong\u003e \u003cem\u003eRichard Layard\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if the key to a happier, more balanced life was already inside your head?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a professor of financial economics Neeltje van Horen excelled in a demanding career – but constant self-doubt and stress left her feeling stuck. Seeking a way out, she turned to neuroscience and psychology and discovered how retraining her brain – one small habit at a time – transformed her life.\u003c\/p\u003e\u003cp\u003eIn Ignite, van Horen shares her journey and her discoveries. Blending relatable stories, cutting-edge research and practical strategies, she reveals how small, intentional changes can deliver meaningful results. Recognising that everyone’s path is unique, she offers a range of techniques, helping you discover what aligns best with your needs and aspirations.\u003c\/p\u003e\u003cp\u003eWhether you’re looking to boost mental performance, break free from negative thought patterns or restore balance in your life, Ignite gives you the tools to unlock your brain’s potential – and change your life\u003c\/p\u003e","brand":"Bedford Square Publishers","offers":[{"title":"Default Title","offer_id":54248930935128,"sku":"9781835010754","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781835010754.jpg?v=1778635826","url":"https:\/\/agendabookshop.com\/products\/ignite-16","provider":"Agenda Bookshop","version":"1.0","type":"link"}