{"product_id":"im-your-peri-godmother","title":"I'm Your Peri Godmother","description":"\u003cb\u003eThe first Australian guide to \u003ci\u003eperi\u003c\/i\u003emenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson and Dr Ginni Mansberg.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHealth advocate and journalist Shelly Horton thought menopause was for old ladies and was simply hot flushes and no more periods - until she went from kicking arse in her career to waking up in the ICU, all because her hormones staged a full-blown peri-mutiny. Now, driven by the knowledge that keeping quiet only holds women back, she is sharing her perimenopause story along with evidence-based health advice, case studies and practical tools so you can navigate the peri rollercoaster with more confidence and a lot less confusion. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eI'm Your Peri Godmother \u003c\/i\u003ewill keep you laughing as you learn:\u003cbr\u003e-  What HRT is and how to decide if it's right for you\u003cbr\u003e-  How to navigate night sweats, insomnia, weight gain, brain fog, heavy periods and more\u003cbr\u003e-  What to do when peri anxiety and depression hit hard\u003cbr\u003e-  Which herbs and supplements help and which just lead to expensive wee\u003cbr\u003e-  Why you need skincare for your vagina\u003cbr\u003e-  How to advocate for a menopause-friendly workplace\u003cbr\u003e \u003cbr\u003eConsider Shelly your big sister, your supportive best friend, your very own peri godmother, here to help you through it all with a wave of her magic wand, lots of medical evidence (but no medical jargon) and real-life warmth and humour.","brand":"Murdoch Books","offers":[{"title":"Default Title","offer_id":54409862119768,"sku":"9781761501166","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781761501166_97477ea6-f493-4019-8479-2763d38f94a8.jpg?v=1779514279","url":"https:\/\/agendabookshop.com\/products\/im-your-peri-godmother","provider":"Agenda Bookshop","version":"1.0","type":"link"}