{"product_id":"keep-your-joints-young","title":"Keep Your Joints Young","description":"\u003cp\u003eWhether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, \u003ci\u003eKeep Your Joints Young \u003c\/i\u003ewill help you achieve a better body and a healthier life.\u003cbr\u003e\u003cbr\u003eSarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain.\u003cbr\u003e\u003cbr\u003eThis practical and accessible guide shows you how to:\u003cbr\u003e- spot the tell-tale warning signs of imminent joint problems\u003cbr\u003e- take immediate action to reverse the trend\u003cbr\u003e- exercise to alleviate joint pain and restore full mobility\u003cbr\u003e\u003cbr\u003eWith stretches to suit all levels of ability and a 30-minute daily regime, \u003ci\u003eKeep Your Joints Young \u003c\/i\u003ewill help you break the bad habits that come with our increasingly sedentary lifestyle.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":54233730974040,"sku":"9780091929480","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780091929480.jpg?v=1783030524","url":"https:\/\/agendabookshop.com\/products\/keep-your-joints-young","provider":"Agenda Bookshop","version":"1.0","type":"link"}