{"product_id":"life-with-full-attention","title":"Life with Full Attention","description":"In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. Featuring personal stories, examples and tempting suggestions, \"Life with Full Attention\" provides both a starting point and a great reference.","brand":"Windhorse Publications","offers":[{"title":"Default Title","offer_id":55616833093976,"sku":"9781899579983","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781899579983_9fabac35-6c19-4101-9683-e5854c8e5f29.jpg?v=1769877931","url":"https:\/\/agendabookshop.com\/products\/life-with-full-attention","provider":"Agenda Bookshop","version":"1.0","type":"link"}