{"product_id":"little-book-of-zen","title":"Little Book of Zen","description":"\u003cp\u003eTreat the stresses of modern-day life with \u003ci\u003eThe Little Book of Zen\u003c\/i\u003e. \u003cbr\u003e\u003cbr\u003eWho knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm. \u003cbr\u003e\u003cbr\u003eBeautifully presented, this book is the perfect introduction to this ancient practice.\u003cbr\u003e\u003cbr\u003eContents:\u003cbr\u003eChapter 1: The Overflowing Teacup and the Beginner's Mind \u003cbr\u003eChapter 2: A Practical Guide to Meditation \u003cbr\u003eChapter 3: The Moon in Water - Understanding What We Can't Understand \u003cbr\u003eChapter 4: Every Day Is a Good Day - Zen and the Art of Suffering \u003cbr\u003eChapter 5: Wash Your Bowl - Zen and the Physical World\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":54227525206360,"sku":"9781856754392","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781856754392_c6ac425d-7fc5-46a0-bff0-f86d8985cb1e.jpg?v=1777108551","url":"https:\/\/agendabookshop.com\/products\/little-book-of-zen","provider":"Agenda Bookshop","version":"1.0","type":"link"}