{"product_id":"live-longer-live-younger-1","title":"Live Longer, Live Younger","description":"In this inspiring and practical book, internationally acclaimed physician Dr Sharma challenges the acceptance of physical decline as \"just part of ageing\". Fully updated with the latest research into Covid-19, and novel\/emerging viruses, Dr Sharma outlines the steps we can all take to maintain optimum health and vitality.\n\nIllustrated throughout, you will find out:\n\n\nHow to enhance your immunity.\nHow to tackle common ageing problems such as lack of energy or reduced libido, arthritis and osteoporosis.\nHow to avoid environmental causes of illness.\nHow to influence chronic conditions such as cancer and dementia.\nSimple and easy tweaks to your nutrition, exercise programmes and lifestyle.\n\nThis book is a formidable resource at your fingertips – the ultimate anti-ageing guide for a longer, happier and healthier life.","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":54230610641240,"sku":"9781786784469","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781786784469_b9240146-530f-4489-945f-6693c2a2d890.jpg?v=1778729451","url":"https:\/\/agendabookshop.com\/products\/live-longer-live-younger-1","provider":"Agenda Bookshop","version":"1.0","type":"link"}