{"product_id":"low-calorie-dieting-for-dummies","title":"Low-Calorie Dieting For Dummies","description":"Break your bad habits and start enjoying a low-cal lifestyle!  \u003cp\u003eWant to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.\u003c\/p\u003e \u003cp\u003eDiscover how to:\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eUnderstand your metabolism.\u003c\/li\u003e\n\u003cli\u003eSet realistic, attainable goals.\u003c\/li\u003e\n\u003cli\u003eMaintain a healthy weight.\u003c\/li\u003e\n\u003cli\u003eStock a low-cal kitchen.\u003c\/li\u003e\n\u003cli\u003eEat right with simple, scrumptious, low-calorie recipes.\u003c\/li\u003e\n\u003cli\u003eStay motivated long-term.\u003c\/li\u003e\n\u003cli\u003eFind outside support.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eOrder your copy today!\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Product","offer_id":54251417534808,"sku":"9780764599057","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780764599057__676f765935e0d.jpg?v=1741159560","url":"https:\/\/agendabookshop.com\/products\/low-calorie-dieting-for-dummies","provider":"Agenda Bookshop","version":"1.0","type":"link"}