{"product_id":"managing-the-motherload","title":"Managing the Motherload","description":"\u003cp\u003e\u003ci\u003eManaging the Motherload \u003c\/i\u003eis a practical system for sanity from a happy, ultra-productive and sometimes tired mother of five. This four-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.\u003cbr\u003e\u003cbr\u003eIn the book, mediation guide, popular YouTuber and yoga instructor Rebekah \"Bex\" Borucki features her favourite healing and stress-reducing modalities, including her signature 4-minute meditations. As a birth doula and meditation and yoga guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e'I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being.'\u003c\/i\u003e - from the author\u003c\/p\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":54217830826328,"sku":"9781837820283","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781837820283.jpg?v=1770036316","url":"https:\/\/agendabookshop.com\/products\/managing-the-motherload","provider":"Agenda Bookshop","version":"1.0","type":"link"}