{"product_id":"masters-rowing-for-the-modern-rower","title":"Masters Rowing for the Modern Rower","description":"\u003cp\u003eRowing\nhas a long history with deep cultural roots. Today, it can be either a\ndemanding sport or a relaxing leisure activity. Still, both rowing forms\nrequire teamwork and the delicate integration of technique and physical effort.\nIn a more competitive sphere, it also requires mental strength. This is all\ntrue for masters rowers. Masters rowers must be sure that their rowing\ntechniques are practiced methodically and carefully to prevent injuries. This\nbook not only outlines training for masters rowers, but it assists the rower in\nbetter understanding how the body responds to the exertion from rowing as well\nas how to mitigate the changes in performance as they age. \u003c\/p\u003e\n\n\u003cp\u003eThis\nbook provides a complete overview of masters rowing. It examines in detail the\nhistory of rowing as well as its history as a sport, moving on to outline the\ndifferent types of training and training zones. The training advice would not\nbe complete without an overview of the most common rowing injuries and how they\ncan be prevented, especially as the rower ages. The book also provides details\non how aging and rowing go hand in hand. Competing as a masters rower requires\ndifferent training skills and knowledge of the various international\ncompetitions, all covered in the book. Finally, the content is rounded out with\na holistic examination of rowing's role in society.\u003c\/p\u003e\n\n\u003cp\u003eThis\npractical guide is perfect for both the competitive and recreational masters\nrower. With it, the rower can not only continue to row for their own health as\nthey age, but they can also be part of a sport that has a deep and lasting\ncultural connection to society as a whole.\u003c\/p\u003e","brand":"Meyer \u0026 Meyer Sport (UK) Ltd","offers":[{"title":"Default Title","offer_id":56408661688664,"sku":"9781782552956","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781782552956_c32275ba-da5a-4e79-8c3b-46e8bcab43b0.jpg?v=1778304660","url":"https:\/\/agendabookshop.com\/products\/masters-rowing-for-the-modern-rower","provider":"Agenda Bookshop","version":"1.0","type":"link"}