{"product_id":"meditative-drawing","title":"Meditative Drawing","description":"\u003cb\u003eImmerse yourself in the calming practice of meditative drawing while learning to draw mandalas and other nature-inspired designs. \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eDrawing and coloring mandalas and free-flowing, nature-inspired art has become increasingly popular as a form of \u003cb\u003eart therapy\u003c\/b\u003e, \u003cb\u003estress relief\u003c\/b\u003e, and \u003cb\u003eself-expression\u003c\/b\u003e. With \u003ci\u003eMeditative Drawing\u003c\/i\u003e as your guide, you can join the artists of all ages and backgrounds who have embraced mindful drawing for its meditative and calming qualities. This accessible and inspiring book shows you how to enjoy the benefits of a mindfulness-based art practice, while creating stunning artwork. You will find:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDetailed step-by-step instruction\u003c\/b\u003e on drawing mandalas and other meditative designs\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTraceable motifs\u003c\/b\u003e that allow you to practice motifs and expand on them\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eQR codes\u003c\/b\u003e that link to online videos and downloadable templates\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBonus designs\u003c\/b\u003e you can color and finish yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThe projects and techniques begin with simple motifs that gently build toward more complex designs, which go beyond mandalas to include other free-flowing artwork. Author Lizzie Snow (@fortyonehundred) is well known for her stunning mandalas and mandala-inspired artwork and has taught thousands of students to create their own incredible artwork. \u003cbr\u003e\u003cbr\u003eWhether you’re interested in drawing beautiful nature-based designs or enjoying a relaxing activity to boost your mental health, \u003ci\u003eMeditative Drawing\u003c\/i\u003e is the ideal companion for your journey.","brand":"Quarto Publishing Group USA Inc","offers":[{"title":"Default Title","offer_id":54259777405272,"sku":"9780760392492","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780760392492_75d4406b-e7ff-47db-b9df-75f75db391f9.jpg?v=1771968633","url":"https:\/\/agendabookshop.com\/products\/meditative-drawing","provider":"Agenda Bookshop","version":"1.0","type":"link"}