{"product_id":"mindful-eating-102","title":"Mindful Eating 101","description":"\u003cp\u003eIn this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff.\u003c\/p\u003e\u003cp\u003eUsing the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college.\u003c\/p\u003e\u003cp\u003eMore than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health.\u003c\/p\u003e","brand":"Taylor \u0026 Francis Ltd","offers":[{"title":"Default Title","offer_id":55002185859416,"sku":"9780415950930","price":31.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780415950930_b8cc7fcc-290f-4d11-a6d7-69a18db01d6e.jpg?v=1777959023","url":"https:\/\/agendabookshop.com\/products\/mindful-eating-102","provider":"Agenda Bookshop","version":"1.0","type":"link"}