{"product_id":"mother-load-1","title":"Mother Load","description":"\u003cp\u003e\u003cb\u003e“A must read” – GIOVANNA FLETCHER\u003cbr\u003e\u003cbr\u003e“A powerful, important read for every woman” – KIMBERLEY WALSH\u003cbr\u003e\u003cbr\u003e“I wish I’d had this book when I had my babies – it should be available on the NHS!” – SARA COX\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMotherhood changes everything.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond – and, so often, the support we need is lacking when we need it most.\u003cbr\u003e\u003cbr\u003eIn this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri\/menopause, Punam shows you how to:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- ground yourself amidst the chaos\u003cbr\u003e- manage changes to your body and identity\u003cbr\u003e- navigate shifting relationships\u003cbr\u003e- and even advocate for yourself at the doctor’s office\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.\u003c\/p\u003e","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":56409032163672,"sku":"9780241756386","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780241756386_3f79922f-474f-4f18-963f-b66e8dbec241.jpg?v=1779866119","url":"https:\/\/agendabookshop.com\/products\/mother-load-1","provider":"Agenda Bookshop","version":"1.0","type":"link"}