{"product_id":"my-body-my-home-a-radical-guide-to-resilience-and-belonging","title":"My Body, My Home","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eMy Body, My Home\u003c\/i\u003e is an interactive self-care workbook guide to belonging, and healing your disconnect between body and mind. It is a path to self-acceptance and resilience.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMy Body, My Home\u003c\/i\u003e is for those who have left their bodies – those who needed to escape from their physical form in one way or another – either due to trauma or simply as a result of the constant onslaught of unhealthy messages regarding body image. It is a gentle reminder of why you belong and a guide to connecting to yourself.\u003cbr\u003e\u003cbr\u003e With a variety of\u003cb\u003e soothing meditations\u003c\/b\u003e and \u003cb\u003eprompts for reflection\u003c\/b\u003e, this workbook focuses on the relationship between you and your body. Have you left yourself? What does it mean to feel grounded and safe? To whom, what, and where do you belong?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAs you reflect on these questions, \u003ci\u003eMy Body, My Home \u003c\/i\u003eencourages you to write in the margins, draw what you feel, and engage with your inner child, your lineage, and your shadow self.\u003c\/b\u003e\u003c\/p\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":54022688506200,"sku":null,"price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781743796788.jpg?v=1776915014","url":"https:\/\/agendabookshop.com\/products\/my-body-my-home-a-radical-guide-to-resilience-and-belonging","provider":"Agenda Bookshop","version":"1.0","type":"link"}