{"product_id":"nobodys-sleeping-7-proven-sleep-strategies-for-better-health-and-happiness","title":"Nobody's Sleeping","description":"\u003cp\u003e\u003cb\u003eWe spend \u003ci\u003ea third\u003c\/i\u003e of our lives in bed. Doesn’t it make sense to ensure that our sleep is as deep and nourishing as possible? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eNobody’s Sleeping, \u003c\/i\u003eDr. John illuminates the intricacies of this vital, yet often under-appreciated, state of rest. Whether one needs minor adjustments to their sleep habits or a complete overhaul, \u003ci\u003eNobody’s Sleeping\u003c\/i\u003e offers a comprehensive step-by-step guide. \u003c\/p\u003e\u003cp\u003eA night of restful sleep can lead to increased productivity, energy, and happiness. Good sleep, akin to a healthy lifestyle, should be a shared goal within a family. When a child doesn’t sleep well, neither do the parents. Dr. John addresses both general and age-specific sleep challenges to improve sleep for the entire family.\u003c\/p\u003e\u003cp\u003ePivoting from the temporary solutions offered by sleeping pills, Dr. John champions a lasting, holistic approach to overcoming sleep obstacles.  Within these pages, he empowers individuals with proven strategies to fall asleep quickly, maintain a deep sleep, and wake up feeling fully rejuvenated. \u003c\/p\u003e\u003cp\u003eTransform your sleep patterns, and in doing so, transform your life.\u003c\/p\u003e","brand":"Morgan James Publishing llc","offers":[{"title":"Default Title","offer_id":54007449747800,"sku":null,"price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781636983554_d92d1dbd-852b-470f-bc6a-1fce338f3329.jpg?v=1770971438","url":"https:\/\/agendabookshop.com\/products\/nobodys-sleeping-7-proven-sleep-strategies-for-better-health-and-happiness","provider":"Agenda Bookshop","version":"1.0","type":"link"}