{"product_id":"panic-attacks-2","title":"Panic Attacks","description":"\u003cp\u003eThe bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.\u003c\/p\u003e\n          \u003cp\u003e‘Panic Attacks became my bible. It explained how to face up to attacks and deal with them … I carried it around in my bag, left a copy in my desk draw at work, and dipped into a chapter before I went to sleep. Miraculously, it seemed to do the trick.’ SUNDAY TIMES, STYLE SECTION.\u003c\/p\u003e\n          \u003cp\u003eThis authoritative guide explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.\u003c\/p\u003e\n          \u003cp\u003eContaining a helpfully broad range of topics including:\u003c\/p\u003e\n          \u003cul\u003e\n\u003cli\u003eWhat to do during an attack\u003c\/li\u003e\n\u003cli\u003eWhat’s happening during an attack\u003c\/li\u003e\n\u003cli\u003eSelf-help to prevent attacks from developing\u003c\/li\u003e\n\u003cli\u003eUpdated research on diet, neurotransmitters, pH balance and how these impinge on panic attacks\u003c\/li\u003e\n\u003cli\u003eLifestyle, therapies and complementary therapies\u003c\/li\u003e\n\u003cli\u003eUseful ‘Summary’ box at the end of each chapter\u003c\/li\u003e\n\u003c\/ul\u003e\n          \u003cp\u003ePanic Attacks is consistently straightforward, informative and reassuring.\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":54241525465432,"sku":"9780007106905","price":17.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780007106905_5526ef3f-4a06-4443-835c-2aea2805344a.jpg?v=1764380719","url":"https:\/\/agendabookshop.com\/products\/panic-attacks-2","provider":"Agenda Bookshop","version":"1.0","type":"link"}