{"product_id":"pathway-to-flow","title":"Pathway to Flow","description":"\u003cp\u003e\u003cb\u003e‘I love this book!’\u003c\/b\u003e \u003ci\u003eDr Jeff Rediger\u003c\/i\u003e \u003cb\u003e| ‘Intelligent and accessible’\u003c\/b\u003e\u003ci\u003e Helen Russell\u003c\/i\u003e \u003cb\u003e| ‘An illuminating, fun read’\u003c\/b\u003e \u003ci\u003eCamilla Nord\u003c\/i\u003e \u003cb\u003e| ‘Thoroughly recommended’\u003c\/b\u003e \u003ci\u003eDavid Robson\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDiscover how 15 minutes a day can awaken your creative magic and spark joy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHave you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the mind and body are at their most serene.\u003cbr\u003e\u003cbr\u003eIn this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘I enjoyed every minute of this fabulous book’ \u003ci\u003eProfessor Joe Devlin, former head of Experimental Psychology at UCL\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Vintage Publishing","offers":[{"title":"Default Title","offer_id":54230216900952,"sku":"9781529931808","price":17.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781529931808_32b79367-0ff4-4cb0-b140-e93f79819ec4.jpg?v=1770710455","url":"https:\/\/agendabookshop.com\/products\/pathway-to-flow","provider":"Agenda Bookshop","version":"1.0","type":"link"}