{"product_id":"perfect-health-revised-edition","title":"Perfect Health (Revised Edition)","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eA revised edition the perennial international bestseller that has helped millions achieve physical and mental healing, rejuvenation and balance from Deepak Chopra, the undisputed master of modern spirituality.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'A brilliant and exhilarating book' --\u003ci\u003e Sunday Telegraph\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'I could not put this book down, beautifully and clearly written' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'Inspirational' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'Deepak is the ultimate guru' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'Absolutely love this book!' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e************************************************************************************\u003cbr\u003eInstead of considering it as something solid, Chopra sees the body as interweaving systems of energies that are constantly being consumed and renewed - the balance of these energies determines the mind-body type. Combining \u003cb\u003eancient Ayurvedic healing practices\u003c\/b\u003e with \u003cb\u003emodern Western medicine\u003c\/b\u003e, this unique book offers \u003cb\u003ea step-by-step program of mind - body medicine\u003c\/b\u003e that can be tailored to the individual's needs, based on the individual's mind-body type.\u003cbr\u003e\u003cbr\u003eA comprehensive guide, explaining the various body types, \u003cb\u003e\u003ci\u003ePerfect Health\u003c\/i\u003e\u003c\/b\u003e explains how we can heal the mind and reduce stress via \u003cb\u003emeditation, healing sounds, music and aromatherapy\u003c\/b\u003e and how we can nurture the body by optimising \u003cb\u003ediet and exercise\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eOriginally published in 1990, this revised edition - complete with questionnaires and the latest scientific and medical research studies - is destined to appeal to the millions of Chopra devotees around the world and \u003cb\u003eall those in search of balance, harmony and perfect health\u003c\/b\u003e.\u003c\/p\u003e","brand":"Transworld Publishers Ltd","offers":[{"title":"Default Title","offer_id":54255914451288,"sku":"9780553813678","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780553813678.jpg?v=1770166838","url":"https:\/\/agendabookshop.com\/products\/perfect-health-revised-edition","provider":"Agenda Bookshop","version":"1.0","type":"link"}