{"product_id":"pilates-quamut","title":"Pilates (Quamut)","description":"\u003cp\u003e\u003cb\u003eQuamut \u003c\/b\u003eis the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAuthoritative:\u003c\/b\u003e Written by experts in their field so you have the most reliable information available. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eClear:\u003c\/b\u003e Our explanations take you step-by-step through everything from performing CPR to threading a needle. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConcise:\u003c\/b\u003e You'll learn just what you need to know-no more, no less. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrecise:\u003c\/b\u003e Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePortable:\u003c\/b\u003e Your know-how goes with you wherever your projects lead. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDurable:\u003c\/b\u003e A laminated finish helps Quamut charts withstand repeated use (\u003ci\u003eCar Care \u0026amp; Roadside Emergencies\u003c\/i\u003e) and abuse (\u003ci\u003eCooking Basics\u003c\/i\u003e).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStretch your way to a stronger core.\u003c\/p\u003e\u003cp\u003eMore than just your run-of-the-mill exercise routine, Pilates combines a rigorous physical workout with techniques designed to keep the mind and spirit in top shape. Prepare to see changes in short order once you get acquainted with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe benefits and principles of Pilates\u003c\/li\u003e\n\u003cli\u003eAdvice on how to choose a class and what supplies to get\u003c\/li\u003e\n\u003cli\u003eStep-by-step instructions on all 32 standard Pilates exercises\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Product","offer_id":56580754571608,"sku":"9781411497702","price":10.99,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/agendabookshop.com\/products\/pilates-quamut","provider":"Agenda Bookshop","version":"1.0","type":"link"}