{"product_id":"plant-powered-plus","title":"Plant Powered Plus","description":"\u003cp\u003eTHE INSTANT \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eFibre Fuelled.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘\u003cb\u003eA truly transformative \u003c\/b\u003eprogramme that will optimise your digestion, strengthen your immune system and take control of your health’ – \u003cb\u003eProfessor Tim Spector\u003c\/b\u003e, bestselling author of \u003ci\u003eFood for Life\u003c\/i\u003e and \u003ci\u003eThe Diet Myth\u003c\/i\u003e, praising \u003ci\u003eFibre Fuelled\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eChronic inflammation is on the rise, and it’s behind a staggering array of health issues; from irritable bowel syndrome and other digestive conditions, to allergies, headaches, depression, menopausal symptoms and more. But what exactly is inflammation and how can we heal it?\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003ePlant Powered Plus\u003c\/i\u003e, gut health expert Dr Will Bulsiewicz guides you through a flexible, evidence-based plan to conquer inflammation and reclaim your vitality. With easy lifestyle shifts and a plant-focused approach, you will not only manage symptoms but also address the root cause. You'll discover:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow inflammation works and why your gut is at the epicentre\u003c\/li\u003e\n\u003cli\u003eThe four pillars of an anti-inflammatory diet\u003c\/li\u003e\n\u003cli\u003eLessons from the healthiest diets and cultures around the world\u003c\/li\u003e\n\u003cli\u003eA powerful nutrition plan to transform your immune system by healing your gut\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eTake the first step towards lifelong health by starting from within and harnessing the incredible power of your gut. \u003c\/b\u003e\u003cbr\u003ePraise for \u003ci\u003eFibre Fuelled\u003c\/i\u003e:\u003cbr\u003e\u003cbr\u003e‘An \u003cb\u003eauthoritative and refreshingly clear picture on how to optimise gut health\u003c\/b\u003e … dive into \u003ci\u003eFibre Fuelled \u003c\/i\u003eand find out how’ – Dr William W. Li, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eEat to Beat Disease\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘Brilliantly explains why gut health is so important \u003c\/b\u003eand how to get there without drugs’ – Kathy Freston, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eClean Protein\u003c\/i\u003e, \u003ci\u003eThe Lean\u003c\/i\u003e and \u003ci\u003eQuantum Wellness\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e‘A \u003cb\u003etimely and authoritative\u003c\/b\u003e discussion of the overwhelming scientific evidence supporting the health benefits of a largely plant based diet\u003cb\u003e…A must read for everybody\u003c\/b\u003e still unconvinced about the best diet to stay healthy’ – Emeran A. Mayer, MD PhD, author, \u003ci\u003eThe Mind-Gut Connection\u003c\/i\u003e\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":55807525912920,"sku":"9781785044168","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781785044168_f0cafb54-6ea6-4fa8-9ebc-d15e5e0ed735.jpg?v=1778021121","url":"https:\/\/agendabookshop.com\/products\/plant-powered-plus","provider":"Agenda Bookshop","version":"1.0","type":"link"}