{"product_id":"power-of-guilt","title":"Power of Guilt","description":"\u003cb\u003e'A formidable read' - \u003ci\u003eThe Irish Times\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eA fascinating exploration into the psychology of guilt – and why we need it to thrive by renowned psychologist Professor Chris Moore.\u003c\/b\u003e\u003cbr\u003eWhen was the last time you felt guilty? Chances are, you don’t even want to think about it; most of us would rather not. But avoiding guilt is a mistake we have to stop making if we want to improve our lives, our relationships, and our mental health.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Power of Guilt\u003c\/i\u003e is a deep dive into one of our most excruciating – and underutilised – emotions. Moore takes the reader on an eye-opening journey through guilt and shows us that, by embracing it, we may improve our lives, our relationships and our mental health.\u003cbr\u003e\u003cbr\u003eReaders will learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe \u003cb\u003epurpose \u003c\/b\u003eof guilt and how it impacts us\u003c\/li\u003e\n\u003cli\u003eHow we can view guilt as a \u003cb\u003ehealthy, healing emotion\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to reframe guilt as an opportunity to \u003cb\u003egrow and strengthen our\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003erelationships\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eWhy collective guilt can drive \u003cb\u003epositive social change\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eSo no matter who you are or what you have done, you can take comfort in the fact that our ability to feel guilt is a gift, not a burden.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘Blends a gripping personal story with clear science’ – Greg Wells, author of \u003ci\u003eThe Ripple Effect\u003c\/i\u003e\u003c\/p\u003e","brand":"Canelo","offers":[{"title":"Default Title","offer_id":55300281008472,"sku":"9781835984093","price":27.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781835984093_82bb4b0f-4802-4f2d-95b7-68ca6e6dd2b7.jpg?v=1771487149","url":"https:\/\/agendabookshop.com\/products\/power-of-guilt","provider":"Agenda Bookshop","version":"1.0","type":"link"}