{"product_id":"power-we-hold","title":"Power We Hold","description":"\u003cp\u003e\u003cb\u003eFor every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s ‘just part of being a woman’ – \u003c\/b\u003e\u003cb\u003ethis \u003c\/b\u003e\u003cb\u003ebook\u003c\/b\u003e \u003cb\u003eis your turning point.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIn this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth: your body is not breaking down – it’s responding wisely to a world that was never built for you.\u003cbr\u003e\u003cbr\u003eWeaving together science, history and ancient wisdom, Isabella guides you back to the wisdom of your cycles, your intuition and your power – showing that the disconnection from your body was never your fault. Through her signature Root Restoration Framework, you’ll learn to:\u003cbr\u003e\u003cbr\u003e– Regulate your nervous system and move from survival mode into self-repair\u003cbr\u003e– Decode the deeper messages behind your symptoms, including chronic conditions like IBS, endometriosis and PCOS\u003cbr\u003e– Release stored stress, trauma, emotions and negative patterns\u003cbr\u003e– Build sustainable rhythms that support long-term wellbeing and help \u003cbr\u003e– Reclaim your energy, your boundaries and your body with practical tools for emotional regulation and somatic healing\u003cbr\u003e\u003cbr\u003eThis is not a book about fixing yourself. It’s about coming home to your body. Because when a woman heals – physically, emotionally and hormonally – she doesn’t just feel better. She changes everything.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis is the power we hold.\u003c\/b\u003e\u003c\/p\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":55331968876888,"sku":"9781837824649","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781837824649_1c18fa03-1d9e-44f8-99fa-eb9e62ca5213.jpg?v=1777976148","url":"https:\/\/agendabookshop.com\/products\/power-we-hold","provider":"Agenda Bookshop","version":"1.0","type":"link"}