{"product_id":"quiet-your-mind","title":"Quiet Your Mind","description":"Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair.  Quiet Your Mind provides an easily-accessible toolbox for rising above harmful thoughts and regaining inner peace, by shifting at will into a special 'quiet mind' state of awareness where reflective thinking stops and true, spontaneous enjoyment of life begins.","brand":"Vintage Publishing","offers":[{"title":"Default Title","offer_id":54217248145752,"sku":"9781844135622","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781844135622.jpg?v=1777049144","url":"https:\/\/agendabookshop.com\/products\/quiet-your-mind","provider":"Agenda Bookshop","version":"1.0","type":"link"}