{"product_id":"secure","title":"Secure","description":"\u003cp\u003eWhat’s the secret to finding success, happiness and love? You need to feel SECURE.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003e‘Psychiatrist Amir Levine gives us a set of tools to help us feel more secure in all our relationships, not just romantic ones, but with colleagues, friends, family and even with ourselves.’ \u003c\/b\u003ePHILIPPA PERRY\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘In a world where so many people feel disconnected, this book explains why that hurts so much and, more importantly, what we can actually do about it.’ \u003c\/b\u003eRANGAN CHATTERJEE\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘It’s so good . . . I’ve read it cover-to-cover, back-to-front, upside-down, inside-out: it's great.’ \u003c\/b\u003eCHRIS EVANS\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow do you become more connected to the \u003c\/i\u003e\u003ci\u003epeople around you, without the fear of being hurt? How can you stop overthinking and letting your emotions impair your judgement? Is it possible to learn emotional resilience? \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003ePeople with a secure attachment style are the most comfortable not just in their relationships, but also in their own skin. Living life in ‘secure mode’  enables them to cope more effectively with challenges across many areas of life – they’re healthier, less reactive, less driven by insecurity, and better able to navigate setbacks and even social media. It is as though they move through the world with a kind of resilient bubble around them. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eBut new research reveals that your attachment style isn’t fixed. Anyone can \u003ci\u003ebecome\u003c\/i\u003e SECURE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eSecure\u003c\/i\u003e, Dr Amir Levine – multimillion-copy-bestselling author of \u003ci\u003eAttached\u003c\/i\u003e, and the world’s leading expert on the clinical application of attachment science – introduces a transformative framework feeling more secure in your career, your friendships, your romantic life and beyond. \u003cbr\u003eAlong the way, he makes a simple, revolutionary argument: when you harness the power of secure mode, you can create the life you want.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIt’s never too late to become SECURE. This book will show you how.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWhat readers are saying\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e⭐ ⭐ ⭐ ⭐ ⭐\u003cb\u003e 'A holy grail book . . . essential reading for anyone wanting to work on themself.'\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e⭐ ⭐ ⭐ ⭐ ⭐ \u003cb\u003e'For anyone who has ever felt stuck in patterns of anxiety, avoidance or disconnection, this book offers something genuinely hopeful . . . It is, in the best sense, a practical guide to flourishing.'\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e⭐ ⭐ ⭐ ⭐ ⭐\u003cb\u003e 'I'm blown away by the real-life pearls packed into it . . .   I can’t recommend it enough!'\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e⭐ ⭐ ⭐ ⭐ ⭐ \u003cb\u003e'A rare and compelling combination of neuroscience and clinical practice that I could not put down . . . Will make any avoidant or anxious person feel less shame and more understood.'  \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e ⭐ ⭐ ⭐ ⭐ ⭐ \u003cb\u003e'This book will change your life.'\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMore praise for \u003ci\u003eSecure\u003c\/i\u003e:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘A groundbreaking roadmap to emotional resilience . . . Whether you’re anxious, avoidant, or somewhere in between, this book helps you to shift into “secure mode” and thrive.’ \u003c\/b\u003eCHARLES DUHIGG, bestselling author of \u003ci\u003eThe Power of Habit\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e 'A profound new model for creating real, lasting security in our patients and in ourselves.' \u003c\/b\u003eLORI GOTTLIEB, bestselling author of \u003ci\u003eMaybe You Should Talk to Someone\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘A rare kind of guide: humane, hopeful, and immediately useful for anyone who wants to show up better for the people who matter most.’ \u003c\/b\u003eAMY EDMONDSON, author of \u003ci\u003eRight Kind of Wrong\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘With science and compassion, Dr. Levine reveals the emotional grounding we need to live, work and lead with resilience. \u003ci\u003eSecure\u003c\/i\u003e offers a vital roadmap to the inner strength that makes sustainable success possible.’ \u003c\/b\u003eARIANNA HUFFINGTON, bestselling author of \u003ci\u003eThrive\u003c\/i\u003e\u003c\/p\u003e","brand":"Cornerstone","offers":[{"title":"Default Title","offer_id":56187288781144,"sku":"9781529976168","price":27.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781529976168_d7492085-5d98-441a-9195-086d27cbeca4.jpg?v=1779429670","url":"https:\/\/agendabookshop.com\/products\/secure","provider":"Agenda Bookshop","version":"1.0","type":"link"}