{"product_id":"self-love-journal-3","title":"Self-Love Journal","description":"\u003cp\u003e\u003cb\u003eYou don’t need to be perfect. You just need to begin. This journal helps you start.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Self-Love Journal \u003c\/i\u003eisn’t just another self-help book—it’s a compassionate, therapist-designed journey toward self-worth, emotional resilience, and lasting inner peace. Created by licensed therapist Leslie Marchand, LCSW, this guided journal offers a healing path structured around a proven four-phase process. Whether you’re working through anxiety, low self-esteem, or simply need a moment of daily grounding, you’ll find tools here that go deeper than surface-level positivity.\u003cbr\u003e\u003cb\u003eWhat You’ll Gain:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA therapist-crafted self-love framework: \u003c\/b\u003eFollow four intentional stages—Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More—to steadily grow self-acceptance and clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDaily guided prompts and affirmations: \u003c\/b\u003eReflective questions and positive mantras designed to interrupt negative self-talk and reinforce emotional strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eScience-backed mental wellness tools: \u003c\/b\u003eExercises informed by mindfulness and cognitive behavioral principles—perfect for anyone navigating emotional overwhelm, burnout, or self-criticism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUplifting quotes to anchor your growth:\u003c\/b\u003e Encouraging insights from thought leaders that deepen reflection and motivation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAn easy-to-use format for real life:\u003c\/b\u003e Just 5–10 minutes a day—no pressure, no perfectionism. Ideal for morning routines, evening wind-downs, or quick mental resets.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eWhether you’re new to journaling or rebuilding your self-worth after setbacks, \u003ci\u003eThe Self-Love Journal \u003c\/i\u003emeets you where you are—with empathy, structure, and quiet strength.\u003cbr\u003eLet this be the moment you stop performing—and start living.\u003cbr\u003e\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":54229756674392,"sku":"9781641527651","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781641527651_0fa266cd-393e-4974-9aee-506d98646e17.jpg?v=1764486038","url":"https:\/\/agendabookshop.com\/products\/self-love-journal-3","provider":"Agenda Bookshop","version":"1.0","type":"link"}