{"product_id":"small-move-big-change-using-microresolutions-to-transform-your-life-permanently","title":"Small Move, Big Change","description":"\u003cp\u003e\u003cb\u003eSmall, but smart: a Wall Street guru's secrets to making change that sticks.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A rare self-improvement book that actually works' \u003c\/b\u003eAdam Grant, bestselling author of \u003ci\u003eGive and Take\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eEvery year, we're determined to achieve our goals: to lose weight, save money or get a promotion. But how often do we follow them through? Science - and real life - shows that this 'big push' strategy is ultimately designed to fail, with our limited willpower struggling against entrenched routines and autopilot behaviours.\u003cbr\u003e\u003cbr\u003eIn \u003cb\u003e\u003ci\u003eSmall Move, Big Change\u003c\/i\u003e\u003c\/b\u003e, Wall Street technology guru, Caroline Arnold, introduces micro-resolutions: simple and deceptively effective, they reward us with instant results that have huge, lasting effects that can help you revolutionise your:\u003cbr\u003e\u003cbr\u003e·         Sleep\u003cbr\u003e·         Fitness\u003cbr\u003e·         Relationships\u003cbr\u003e·         Organisation\u003cbr\u003e·         Budgeting\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePacked full of real-world examples, this practical guide will help you spot the small moves that will bring the biggest change to your life.\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":32037273370707,"sku":"","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780241286517_fc643755-4576-48a3-ac73-35b8443d78a5.jpg?v=1777045559","url":"https:\/\/agendabookshop.com\/products\/small-move-big-change-using-microresolutions-to-transform-your-life-permanently","provider":"Agenda Bookshop","version":"1.0","type":"link"}