{"product_id":"stop-aging-start-training","title":"Stop Aging, Start Training","description":"This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.","brand":"Basic Health Publications","offers":[{"title":"Default Title","offer_id":54245667766616,"sku":"9781681627830","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781681627830_119dbd63-4725-4d5a-9ed6-1fbe06793aff.jpg?v=1765434627","url":"https:\/\/agendabookshop.com\/products\/stop-aging-start-training","provider":"Agenda Bookshop","version":"1.0","type":"link"}