Make your own rules for weight loss instead of breaking someone elses! Losing weight doesnt have to mean sacrificing happinessespecially when you want to do whats best for your body and your MS. If youre ready to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle. Losing weight is a known solution to slowing multiple sclerosis progression and making symptoms more manageable. But diets can be very complex and restrictive, leaving people to feel lacking and like theyre failing at staying healthy. The good news is losing weight doesnt have to be like that. Diagnosed with multiple sclerosis in 2000, Hanson found the key to lasting lifestyle change is making personally meaningful decisions. Building on books like Terry Wahls The Wahls Protocol, and other MS diet books, Hanson moves beyond intense diets and regimens to help her readers create a new way of eating that is sustainable and customizable.
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€27.50
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Product Details
Dimensions: 139 x 215mm
Publication Date: 08 Jun 2017
Publisher: Morgan James Publishing llc
Publication City/Country: United States
Language: English
ISBN13: 9781683501992
About Andrea Wildenthal Hanson
Andrea Wildenthal Hanson is a bestselling author master certified life coach and speaker. Since being diagnosed with having multiple sclerosis in 2000 Andrea has learned that the key to living well with MS is being an expert in what works for you. Andrea combines her experience from five years of life and weight coaching and 15-plus years of living with MS to provide each of her clients with a customized approach to health that includes weight loss and stress management so that they can live a life they love. Andrea received a bachelors degree in psychology from the University of North Texas and a masters degree in human development with a specialty in early childhood disorders from the University of Texas at Dallas. She then became a Certified Life Coach through Martha Beck Inc. and became a Certified Weight Loss Coach and a Master Certified Coach through the Life Coach School. As well as running her own coaching business Andrea worked with the National Multiple Sclerosis Society as a coach for their Planning Wise program and for their Every Day Matters program which focuses on the importance of positive thinking. The Summer 2014 issue of MS Connections magazine featured an interview with Andrea about her work with helping people with MS stay employed. She has also run classes for the Memory Attention and Problem Solving Skills for Persons with MS (MAPSS-MS) research team at the University of Texas at Austin. Andrea loves green smoothies and hiking in the mountains. When shes not traveling the world she lives in Dallas with her husband Clay and their perfect dog Bud Friday.