{"product_id":"stress-free-guide-to-studying-at-university","title":"Stress-Free Guide to Studying at University","description":"Providing a positive and supportive guide to understanding, preventing and managing the stress that can be associated with student life, this book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to university life, financial difficulties and the pressure of examinations. Throughout, the emphasis is on achieving well-being, by minimizing the disruption caused by stress and learning from difficult experiences.  \u003cp\u003eThree main strategies are investigated for handling stress:\u003c\/p\u003e  \u003cul\u003e\n\u003cli\u003ereducing the likelihood of encountering stressful situations\u003c\/li\u003e\n\u003cli\u003elearning how to handle stressful situations when they cannot be avoided\u003c\/li\u003e\n\u003cli\u003emoving on from stressful experiences and achieving positive well-being.\u003c\/li\u003e\n\u003c\/ul\u003e  \u003cp\u003eThis guide will be a great help to any student troubled by the pressures of university. The highly practical stragtegies provided here will help to ensure that the reader gets the most from their time as a student, without the interference of unnecessary stress. \u003cbr\u003e  \u003cbr\u003e  \u003cbr\u003e  \u003cstrong\u003eSAGE Study Skills\u003c\/strong\u003e are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university. Visit the \u003cstrong\u003eSAGE Study Skills hub \u003c\/strong\u003efor tips, resources and videos on study success!\u003c\/p\u003e","brand":"SAGE Publications Inc","offers":[{"title":"Default Title","offer_id":54245918671192,"sku":"9781412944939","price":40.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781412944939_ac990400-20f9-4325-a642-13dc05470b3c.jpg?v=1777774551","url":"https:\/\/agendabookshop.com\/products\/stress-free-guide-to-studying-at-university","provider":"Agenda Bookshop","version":"1.0","type":"link"}