{"product_id":"the-anti-inflammatory-guide","title":"Anti-Inflammatory Guide","description":"\u003cp\u003eWhile inflammation is essential for targeting danger within the body, the inflammatory response can be triggered even when there is no threat, causing discomfort and pain throughout the body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDiscover \u003c\/b\u003ethe science behind inflammation, before learning how simple changes to our lifestyle can prevent, control and reduce chronic inflammation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom getting quality sleep and reducing stress, to exercising and improving our diet\u003c\/b\u003e – we examine common inflammatory foods, suggest useful food swaps, and look at the best anti-inflammatory foods out there.\u003cbr\u003e\u003cbr\u003eWe’ve even included \u003cb\u003e25 nutritious and delicious recipes\u003c\/b\u003e for you to try at home. Take control of your life today, and you’ll see improvements to your health in no time.\u003c\/p\u003e","brand":"Future Publishing Limited","offers":[{"title":"Default Title","offer_id":54291964002648,"sku":null,"price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781805213307_17540884-e7f4-492a-8092-6e5e4d0a0dfb.jpg?v=1766048417","url":"https:\/\/agendabookshop.com\/products\/the-anti-inflammatory-guide","provider":"Agenda Bookshop","version":"1.0","type":"link"}