{"product_id":"the-great-book-of-journaling-how-journal-writing-can-support-a-life-of-wellness-creativity-meaning-and-purpose-therapeutic-writing-personal-writing","title":"Great Book of Journaling","description":"\u003cb\u003eJournaling Techniques for Growing, Healing, and Creativity \u003c\/b\u003e\u003cp\u003e“When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.”—\u003cb\u003eRebecca Kochenderfer\u003c\/b\u003e, Journaling.com\u003c\/p\u003e\u003cp\u003e\u003cb\u003e#1 Best Seller in Writing Skills Writing Guides\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eThe Great Book of Journaling\u003c\/em\u003e provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJournal Writing for High Self-Esteem.\u003c\/b\u003e This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUtilize Therapeutic Writing. \u003c\/b\u003eJournal writing can promote individual healing, creativity, and community-building. \u003cem\u003eThe Great Book of Journaling\u003c\/em\u003e offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn from the Best. \u003c\/b\u003eWe’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! \u003cem\u003eThe Great Book of Journaling\u003c\/em\u003e is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Great Book of Journaling can help:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreate high self-esteem, self-love, and self-confidence\u003c\/li\u003e\n\u003cli\u003eImprove your health and your sense of wellbeing \u003c\/li\u003e\n\u003cli\u003eCalm your worry and anxiety  \u003c\/li\u003e\n\u003cli\u003eServe your creative needs \u003c\/li\u003e\n\u003cli\u003eDeepen your personal writing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReaders of books on journal writing such as \u003cem\u003eMindfulness Journal\u003c\/em\u003e, \u003cem\u003eThe Self-Discovery Journal\u003c\/em\u003e, or \u003cem\u003eNo Worries\u003c\/em\u003e will love T\u003cem\u003ehe Great Book of Journaling\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Mango Media","offers":[{"title":"Default Title","offer_id":54186184016216,"sku":null,"price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781642508543_c47dab4d-0d01-425f-96fa-8cff3c558e38.jpg?v=1777697139","url":"https:\/\/agendabookshop.com\/products\/the-great-book-of-journaling-how-journal-writing-can-support-a-life-of-wellness-creativity-meaning-and-purpose-therapeutic-writing-personal-writing","provider":"Agenda Bookshop","version":"1.0","type":"link"}