{"product_id":"the-hungry-brain-outsmarting-the-instincts-that-make-us-overeat","title":"Hungry Brain","description":"\u003cp\u003e\u003cb\u003e'ESSENTIAL' \u003cbr\u003e—\u003ci\u003eThe New York Times \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHave you ever wished you could \u003ci\u003ejust stop eating the cake\u003c\/i\u003e, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? \u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis book has the answers. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Hungry Brain\u003c\/i\u003e isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don’t really know why; Guyenet will help the reader to understand \u003ci\u003eexactly \u003c\/i\u003ewhy – and more importantly, what to do about it.\u003cbr\u003e\u003cbr\u003e‘Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat.’\u003cbr\u003e\u003cb\u003eRobb Wolf, author of the New York Times bestseller \u003ci\u003eThe Paleo Solution\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'For those interested in the complex science of overeating, it is essential'\u003cbr\u003e\u003cb\u003eThe New York Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":32079884288083,"sku":"","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781785041280.jpg?v=1762361134","url":"https:\/\/agendabookshop.com\/products\/the-hungry-brain-outsmarting-the-instincts-that-make-us-overeat","provider":"Agenda Bookshop","version":"1.0","type":"link"}