{"product_id":"the-joy-of-writing-things-down-the-everyday-zen-of-putting-pen-to-paper","title":"Joy of Writing Things Down","description":"\u003cp\u003e\u003cb\u003e'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.'\u003c\/b\u003e Suzy Reading, author of \u003ci\u003eThe Little Book of Self-Care\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eEasy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm\u003c\/b\u003e.' Susannah Conway, author of \u003ci\u003eThis I Know: Notes on Unraveling the Heart\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e---\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eWhether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003eIn this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.\u003cbr\u003e\u003cbr\u003eDr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.\u003c\/b\u003e","brand":"Quercus Publishing","offers":[{"title":"Default Title","offer_id":53998492221784,"sku":null,"price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781529412994.jpg?v=1764840637","url":"https:\/\/agendabookshop.com\/products\/the-joy-of-writing-things-down-the-everyday-zen-of-putting-pen-to-paper","provider":"Agenda Bookshop","version":"1.0","type":"link"}