{"product_id":"the-nordic-guide-to-living-10-years-longer-10-easy-tips-to-live-a-healthier-happier-life","title":"Nordic Guide to Living 10 Years Longer","description":"\u003cp\u003e\u003cb\u003eThe Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom':  an even-keeled approach to a life of balance.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.\u003cbr\u003e\u003cbr\u003eThis compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? \u003cbr\u003e\u003cbr\u003eBy providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":32090266107987,"sku":"9780349415406","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780349415406_4a455bd4-4851-4ecd-b921-1652592020f9.jpg?v=1782518432","url":"https:\/\/agendabookshop.com\/products\/the-nordic-guide-to-living-10-years-longer-10-easy-tips-to-live-a-healthier-happier-life","provider":"Agenda Bookshop","version":"1.0","type":"link"}