{"product_id":"the-power-of-negative-emotion-how-anger-guilt-and-self-doubt-are-essential-to-success-and-fulfillment","title":"Power of Negative Emotion","description":"\u003cp\u003eFeelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also incredibly useful. In this ground-breaking book, acclaimed psychologists Dr Todd Kashdan and Dr Robert Biswas-Diener explain why positivity and mindfulness can only take us so far. To live life to the full, we need to cultivate ‘emotional agility’ – the ability to access our full range of emotions (not just the ‘good’ ones). Find out why:\u003c\/p\u003e\n\n\u003cp\u003e• Anger fuels creativity\u003cbr\u003e\n• Guilt sparks improvement\u003cbr\u003e\n• Self-doubt enhances performance\u003cbr\u003e\n• Selfishness increases courage\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/p\u003e\n\n\u003cp\u003eDrawing on years of scientific research and a wide array of real-life examples from sports, parenting, relationships, business and more, The Power of Negative Emotion is a bold handbook for a more fulfilling and successful life.\u003c\/p\u003e","brand":"Oneworld Publications","offers":[{"title":"Default Title","offer_id":32122200883283,"sku":"9781780746609","price":31.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781780746609.jpg?v=1764797424","url":"https:\/\/agendabookshop.com\/products\/the-power-of-negative-emotion-how-anger-guilt-and-self-doubt-are-essential-to-success-and-fulfillment","provider":"Agenda Bookshop","version":"1.0","type":"link"}