{"product_id":"the-pyramid-diet","title":"Pyramid Diet","description":"\u003cp\u003e\u003cb\u003eThe diet of a lifetime\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLow carb, low fat, low calorie ... you've probably tried them all. But throw the word 'low' into the mix and your loyalty to any eating plan is not likely to last long enough to lose weight and keep it off.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Pyramid Diet\u003c\/i\u003e is an exciting and rewarding diet which has lifetime sustainability. It is also the most balanced diet to date: you can eat carbs and you can eat fruit! It is also adaptable to any social situation: you can still go to your local Chinese restaurant, as long as you follow Danni's recommendations as to what to order. \u003cbr\u003e\u003cbr\u003eIt is based on a simple, easy to follow, 3-day cycle:\u003cbr\u003e\u003cbr\u003eday 1: high carbs    \u003cbr\u003eday 2: low carbs    \u003cbr\u003eday 3: no carbs\u003cbr\u003e\u003cbr\u003eBy rotating your carbohydrate consumption, you keep your metabolism elevated. Danni also tells you which days are best for cardiovascular and resistance exercises if you want a bikini body in time for the beach this summer.\u003cbr\u003e\u003cbr\u003eEffective and achievable, \u003ci\u003eThe Pyramid Diet\u003c\/i\u003e provides dieters with the structure they need and allows them to eat the food they love. The weight is over - welcome to a new you!\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":32041267265619,"sku":"","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780718158958_9d2c3b70-18bc-4f80-a80e-c88adcaf2f5c.jpg?v=1765521933","url":"https:\/\/agendabookshop.com\/products\/the-pyramid-diet","provider":"Agenda Bookshop","version":"1.0","type":"link"}