{"product_id":"the-yoga-life-applying-comprehensive-yoga-therapy-to-all-areas-of-your-life","title":"Yoga Life","description":"This innovative book shows you how to design and apply a personalized system of yoga to all areas of your life. The Yoga Life presents yoga's philosophy and guiding principles in a way that makes it easy to use them every day. Both scientific and spiritual perspectives are featured, merging Eastern and Western wisdom together to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle.  This practical book provides extensive yogic wisdom, real-world examples of the ideas in action, and thought-provoking questions to inspire you. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for whole health. The Yoga Life has everything you need to build a unique practice that fits your needs.","brand":"Llewellyn Publications,U.S.","offers":[{"title":"Default Title","offer_id":39459127033939,"sku":"","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780738757674_6b016ba2-0f7f-4bdc-ad63-4b51ed55f583.jpg?v=1756914342","url":"https:\/\/agendabookshop.com\/products\/the-yoga-life-applying-comprehensive-yoga-therapy-to-all-areas-of-your-life","provider":"Agenda Bookshop","version":"1.0","type":"link"}