{"product_id":"transforming-stress","title":"Transforming Stress","description":"Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":54231568548184,"sku":"9781572243972","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781572243972_67088ced-7e67-4f0d-a8f3-8425a0635236.jpg?v=1770465667","url":"https:\/\/agendabookshop.com\/products\/transforming-stress","provider":"Agenda Bookshop","version":"1.0","type":"link"}