{"product_id":"ultra-processed-women-1","title":"Ultra-Processed Women","description":"\u003cstrong\u003e'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken \u003c\/strong\u003e\n          \n          \u003cp\u003e\n            \u003cstrong\u003eUnpacking the truth about what’s on your plate – and what it’s doing to your health\u003c\/strong\u003e\n          \u003c\/p\u003e\n          \u003cp\u003eEveryone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these ‘industrially produced food-like items in plastic packets’ that many of us consume particularly damaging to women’s health?\u003c\/p\u003e\n          \u003cp\u003eIn \u003cem\u003eUltra-Processed Women,\u003c\/em\u003e acclaimed journalist and women’s health advocate Milli Hill uncovers the shocking truth. From period pain and weight gain to depression, hormone imbalances, autoimmune conditions and even Alzheimer’s, Hill reveals cutting-edge research into the hidden dangers that lurk in your daily food choices.\u003c\/p\u003e\n          \u003cp\u003eBut this is not just a book about food. \u003cem\u003eUltra-Processed Women\u003c\/em\u003e also explores the way the modern food industry has exploited women in their advertising for decades and uncovers the damage being wrought not only on our bodies but on the environment and on our own ability to connect with each other through the fundamentally human experience of cooking and eating.\u003c\/p\u003e\n          \u003cp\u003eThis isn’t just a wake-up call – it’s a battle cry. Written in Hill’s trademark down-to-earth style, \u003cem\u003eUltra-Processed Women \u003c\/em\u003ewill help you understand the issues and develop a clear course of action, arming you with tools and practical steps to cut through the confusion, break free from the damaging effects of UPFs, and reclaim your health without guilt or deprivation. Changing the way we eat, Hill argues, is a radical act of resistance to an ultra-processed world.\u003c\/p\u003e\n          \u003cp\u003e\n            \u003cstrong\u003eIt’s time to take back control. Your body, your choices, your future.\u003c\/strong\u003e\n          \u003c\/p\u003e\n          \u003cp\u003e\n            \u003cstrong\u003eReaders are raving:\u003c\/strong\u003e\n          \u003c\/p\u003e\n          \u003cp\u003e'Ultra Processed Women is an important and brilliantly readable addition to the growing literature on ultra-processed food. Milli has done a superb job.’ \u003cstrong\u003eChris van Tulleken \u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'Such a brilliant book.' \u003cstrong\u003eMaureen Brookbanks, \u003cem\u003eDaily Mail\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'Utterly had me gasping and rethinking my relationship with food and what I advise my patients – just a fabulous book.' \u003cstrong\u003eDr Nighat Arif, GPwSI in women’s health, author and broadcaster\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'Milli Hill’s book has opened my eyes – wide!' \u003cstrong\u003eMo Wilde, author of \u003cem\u003eThe Wilderness Cure\u003c\/em\u003e and \u003cem\u003eFree Food\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'[A] sharp and timely wake-up call.'\u003cstrong\u003e Melissa Hogenboom, BBC health journalist and author of \u003cem\u003eThe Motherhood Complex\u003c\/em\u003e and \u003cem\u003eBreadwinners\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'A radical rethink of food, feminism and what it means to be nourished.' \u003cstrong\u003eLara Briden, naturopathic doctor and author of \u003cem\u003eMetabolism Repair for Women\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'This book is a call for mindful eating, real food and systemic change, without guilt or perfectionism.' \u003cstrong\u003eNichola Ludlam-Raine, dietitian and author of \u003cem\u003eHow \u003c\/em\u003eNot \u003cem\u003eto Eat Ultra-Processed\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'For anyone tired of male-default science and diets in disguise, Milli Hill is the one to trust.' \u003cstrong\u003eVictoria Smith, author of \u003cem\u003eHags\u003c\/em\u003e and \u003cem\u003e(Un)kind\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'In a cultural moment where corporations sacrifice the health of women at the altar of profit, this book couldn’t come at a more perfect time.'\u003cstrong\u003e Dr Alexandra MacKillop, food scientist and functional medicine physician\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'This is a rallying call to think differently about what and how we eat – the story of one author’s refusal to become an ultra-processed woman.'\u003cstrong\u003e Rob Percival, The Soil Association\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'A must-read for any woman determined to escape the clutches of ultra-processed foods.' \u003cstrong\u003eJenny Tschiesche, nutritionist and author of \u003cem\u003eThe Unprocessed Air Fryer\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'The only book on how to eat well you ever need.' \u003cstrong\u003eJulie Bindel, journalist and author of \u003cem\u003eFeminism for Women\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'Highly recommended.'\u003cstrong\u003e Roz Watkins, author of the DI Meg Dalton crime series and \u003cem\u003eThe Red House\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'If you’ve ever felt confused about what to eat, frustrated with your body, or dismissed by a doctor, please read this book.'\u003cstrong\u003e Jo Fuller, menopause coach at The Merry Menopause\u003c\/strong\u003e\u003c\/p\u003e\n          \u003cp\u003e'[A] convincing need for change in how you feed yourself and your family.' \u003cstrong\u003eJane Hardwicke Collings, Agent of the Goddess\u003c\/strong\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":54780462203224,"sku":"9780008721794","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780008721794.jpg?v=1770520533","url":"https:\/\/agendabookshop.com\/products\/ultra-processed-women-1","provider":"Agenda Bookshop","version":"1.0","type":"link"}