{"product_id":"unstuck-5","title":"Unstuck","description":"\u003cp\u003e\u003cb\u003eA world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. \u003c\/b\u003e\u003ci\u003e\u003cb\u003eUnstuck \u003c\/b\u003e\u003c\/i\u003e\u003cb\u003eis superb. Dr Mehmet Oz\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness.\u003c\/p\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":54221625622872,"sku":"9781848502390","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781848502390_4a7e0934-a289-4f3e-b167-9c7d665504e6.jpg?v=1764396029","url":"https:\/\/agendabookshop.com\/products\/unstuck-5","provider":"Agenda Bookshop","version":"1.0","type":"link"}