{"product_id":"what-if-it-were-easy","title":"What If It Were Easy","description":"\u003cp\u003e\u003cb\u003eWith humor, insight, and wisdom, \u003ci\u003eWhat If It’s Easy \u003c\/i\u003euses a one-of-a-kind mind\/body method of integrating creative thinking and problem-solving into physical activity.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eMind-body expert (and former star of \u003ci\u003eGuiding Light \u003c\/i\u003eand \u003ci\u003eOne Life to Live\u003c\/i\u003e) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, like visualization, goal setting, and affirmation.\u003c\/p\u003e\u003cp\u003eEach chapter of \u003ci\u003eWhat If It’s Easy \u003c\/i\u003edepicts a new step along the process of building up strengths and eliminating barriers. Satra draws from her experiences as a life coach, actress, and entrepreneur as she shares how mindset tools and physical movement can lead to greater motivation and progress. Her approach gives readers the tools they need to break out of feeling “stuck” and listen to their heart in order to find a life they really, truly love. \u003c\/p\u003e","brand":"Morgan James Publishing llc","offers":[{"title":"Default Title","offer_id":54232265359704,"sku":"9781636980706","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781636980706_ac9ee80c-d058-4fdc-9937-3926aaa0dceb.jpg?v=1765352744","url":"https:\/\/agendabookshop.com\/products\/what-if-it-were-easy","provider":"Agenda Bookshop","version":"1.0","type":"link"}