{"product_id":"your-body-and-you-looking-after-your-body","title":"Your Body and You: Looking After Your Body","description":"\u003cp\u003e\u003cb\u003eA look at how to take care of your amazing body\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYour body is fantastic! You need to look after it well so it will last you through your whole life. Discover how to take care of your body by getting enough rest, eating well and taking enough exercise. But remember you also need to look after your mind and mental health - and this book will show you how.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eYour Body \u0026amp; You\u003c\/i\u003e takes a look at our bodies, taking a less strictly scientific and more PSHE-friendly approach and encouraging readers to appreciate just how special their body really is. Core information on nutrition, exercise and sleep is balanced alongside more challenging issues, such as looking after your mental health, body privacy and how to have a positive body image.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTitles in the series:\u003c\/b\u003e\u003cbr\u003eYour Body \u0026amp; You: You're Unique!\u003cbr\u003eYour Body \u0026amp; You: Looking After Your Body\u003cbr\u003eYour Body \u0026amp; You: Growing \u0026amp; Changing \u003cbr\u003eYour Body \u0026amp; You: Body Privacy\u003c\/p\u003e","brand":"Hachette Children's Group","offers":[{"title":"Default Title","offer_id":54227507675480,"sku":"9781445175379","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781445175379.jpg?v=1756316739","url":"https:\/\/agendabookshop.com\/products\/your-body-and-you-looking-after-your-body","provider":"Agenda Bookshop","version":"1.0","type":"link"}