Home » €20 to €50 » Fit Gurl
Product Image
Melissa Alcantara

Fit Gurl

★★★★★
★★★★★
€25.99
2 where ebook
2020
2021
2023
2023 motivational planner
2023 planner motivational
2024
2b mindset
2b mindset cookbook
A01=Melissa Alcantara
ab
abs
abs book
adrenal
Age Group_Uncategorized
Age Group_Uncategorized
american
audio books i listened to
Author_Melissa Alcantara
auto biographies
automatic-update
b& t
body
body fat
bodybuilding
book for fitness lovers
butt
care
career
Category1=Non-Fiction
Category=VFMD
Category=VFMG
Category=VFMG2
Category=VSC
Category=VSPM
celebrity trainer
clean
clean eating
confidence
cookbooks
COP=United States
core
core strength
core strengthcookbooks
core strengthe books
core strengthfitness
core strengthnonfiction
core strengthnutrition books
crossfit
cyclopedia
Delivery_Delivery within 10-20 working days
development
diet
diet book
diet books
diet cookbooks for weight loss
diet health
diet plan
e books
eating
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
exercise
exercise book
exercise books
fat
favorites
fitness
fitness book
fitness books
fitness gifts
fitness program
food
food books
food related
fyi
gift
gratitude
grocery girl
growth
habit
happiness
health
health and fitness
health and wellness
health book
health books
help
improvement
inspiration
inspirational
inspirational books for women
kardashian
kardashian body
kardashian cookbook
kardashian fitness book
kim k fitness
Language_English
leadership
loss
low calorie cookbooks
medical
medical books
mel aclantara
mel alcantara
mel alcentara
melissa alcantara
melissa martin cookbook
men
metabolism
mindset
motivation
motivational
motivational books
motivational books for men
motivational books for women
motivational gifts
motivational planner 2021
motivational planner 2023
motivational planner 2023 for women
muscle book
new adult
nonfiction
nutrition
nutrition book
nutrition books
PA=Available
paused
personal
personal growth books
personal trainer book
plan
positive
positive psychology
positive thinking
positivity
positivity gifts
Price_€20 to €50
PS=Active
psychology
self
self care
self development books
self help
self help books
self help books for women
self improvement books
softlaunch
sports
strength
strength training
stretch
stretches
stretching
stretching book
success
success books
the turn around
thinking
training
turn around
up next
weight
weight loss
weight loss books
weight loss cookbook
wellness
what 600 technology
woman
woman health
women abs book
women muscle
women muscle book
women's
women's fitness book
women's health
workout
workout plan
young woman fitness program

Product details

  • ISBN 9780062959485
  • Weight: 746g
  • Dimensions: 187 x 232mm
  • Publication Date: 14 May 2020
  • Publisher: HarperCollins Publishers Inc
  • Publication City/Country: US
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

A USA TODAY BESTSELLER

"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST

A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL 

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:

  • Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
  • Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
About Melissa Alcantara
MELISSA ALCANTARA, aka @fitgurlmel, is a personal trainer and athlete who works as a personal trainer for Kim Kardashian and regularly contributes no-nonsense diet and fitness expertise to Kim’s website, kimkardashianwest.com, and to the KKW app. After losing 40 pounds in 60 days, and realizing she had total control of her mind and body, Melissa started training for bodybuilding competitions and shared her fitness journey on Instagram. She has been featured in Women’s Health, Cosmopolitan, Vogue, and many more.  aShe lives in Los Angeles.